Snowy Mountains

Snowy Mountains Mind Body Spirit

Welcome to our guide to mind body spirit businesses in or near the region of Snowy Mountains, New South Wales, Australia. This area is known for its stunning natural beauty, and there are many businesses that offer services and products to help visitors and locals relax, rejuvenate, and connect with their inner selves. Whether you're looking for a massage, hypnotherapy, spiritual guidance, meditation classes, psychic readings, crystal healing, health retreats, or spa treatments, you'll find what you need in Snowy Mountains.

Massage
If you're looking to alleviate muscle tension, soothe sore joints, or simply relax, consider booking a massage in Snowy Mountains. There are several options available, including:

- Mountain Massage and Day Spa: located in Jindabyne, provides a range of massage styles including Swedish, deep tissue, hot stone, aromatherapy, and pregnancy massage. They also offer beauty treatments and day spa packages. Contact: 02 6456 1116.
- Massage & Movement: in Cooma, offers remedial, sports, and relaxation massage, as well as myotherapy and dry needling. They also have a yoga studio. Contact: 0478 007 755.
- Heavenly Bodies Massage Therapy: operating in Jindabyne, offers remedial, deep tissue, trigger point, and relaxation massage. They also offer cupping, hot stone, and Bowen therapy. Contact: 0487 969 380.

Hypnotherapy
Hypnotherapy is a type of therapy that uses hypnosis to help people achieve their goals, overcome negative habits or emotions, or heal from past traumas. If you're interested in hypnotherapy, you can try the following businesses:

- Snowy Mountains Hypnotherapy: located in Jindabyne, specializes in weight loss, smoking cessation, stress, anxiety, phobias, and insomnia. Contact: 0400 132 900.
- Nurture You Hypnotherapy: in Cooma, provides hypnotherapy sessions for anxiety, depression, smoking cessation, weight loss, self-esteem, and motivation. Contact: 0416 044 874.

Spiritual
Snowy Mountains is also home to several spiritual businesses that offer guidance, counseling, or healing. Here are a few examples:

- Nalini Retreat: located in Jindabyne, provides spiritual mentoring, chakra balancing, Reiki, massage, and meditation. Contact: 0403 458 019.
- Vibrant Spirit: in Tumut, offers energy healing, spiritual readings, intuitive meditation, and workshops. Contact: 0435 997 536.
- Snowy Mountains Healing: operating in Cooma, provides intuitive counseling, Reiki, chakra balancing, and crystal healing. Contact: 0421 888 064.

Relaxation and Meditation
Relaxation and meditation are essential for overall well-being, and there are many businesses in Snowy Mountains that offer classes, workshops, or retreats in these areas. Consider the following:

- In2Great Fitness & Wellbeing: located in Jindabyne, offers yoga, Pilates, meditation, and fitness classes. They also have a sauna and a float tank. Contact: 0466 903 232.
- High Country Mindfulness: in Tumbarumba, provides mindfulness classes, workshops, and retreats. Contact: 0428 659 714.
- Gravity: operating in Jindabyne, offers a range of Pilates classes, as well as meditation and yoga. Contact: 02 6457 2900.

Psychic and Crystal
If you're looking for insight, guidance, or healing through psychic or crystal therapies, consider the following businesses:

- Crystal Healing Hand: located in Jindabyne, specializes in crystal healing, reiki, and sound healing. Contact: 0490 649 117.
- Psychic Medium Snowy Mountains: in Jindabyne, provides psychic readings, mediumship, and spiritual guidance. Contact: 0459 461 532.
- Snowy Mountain Psychic: located in Berridale, offers tarot readings, psychic readings, clairvoyance, and mediumship. Contact: 0400 225 848.

Health Retreats and Spa
If you're looking for a more comprehensive and immersive experience, consider booking a health retreat or spa weekend in Snowy Mountains. Here are some options:

- Emas Valley Retreat: located in Adaminaby, offers eco-friendly accommodation, health retreats, yoga, meditation, outdoor activities, and organic meals. Contact: 02 6454 2013.
- Yarrangobilly Caves House: in Yarrangobilly, provides heritage accommodation, thermal pool, cave tours, guided walks, and mineral baths. Contact: 02 6454 9597.
- Soma Wellness Spa: operating in Jindabyne, offers a range of spa treatments, including massage, facials, body wraps, and beauty services. Contact: 02 6457 2900.

In summary, Snowy Mountains in New South Wales offers a lot of options for those seeking mind body spirit experiences. Whether you're looking for massage, hypnotherapy, spiritual guidance, meditation, psychic readings, crystal healing, health retreats, or spa treatments, you'll find a business that suits your needs. We hope this guide helps you find the right place to relax, rejuvenate, and connect with your inner self.